The Best Booze For Your Bikini Bod

The Best Booze For Your Bikini Bod

With the weather getting nicer and summer upon us, it is officially time to give up those heavy beers we’ve been drinking all winter and switch to some, lighter low-calorie options. Before I say anything, let me put this out there: alcohol has no nutritional value whatsoever. Red wine may have antioxidants but I mean, so do berries, nuts, vegetables, whole-grain products, nuts, seeds, herbs and spices, and even chocolate. The key to drinking is MODERATION. If you eat healthy and exercise, having a few drinks here and there is no big deal.. unless you are drinking 800 calorie margaritas all the time...

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