Lemon Ginger Protein Bites


If you've been following along with She Well for the past few months, you've probably noticed that I've been on a bit of a homemade protein bar kick. 

It all started over the summer when I realized I was spending close to $40 a month on protein bars. As someone who is always on-the-go and likes to carry healthy sustenance at all times, I knew I needed to find a way to remedy this.

So I created my own.

Inspired by the bars I love so much, I started a protein bar series where I release a new flavor each month.

Since last month’s chocolate peppermint protein bites were such a hit, I decided to deviate from the bars and make these easy no-bake freezer bites!

This month’s flavor? Lemon Ginger!

I don’t have much to say about these bad boys other than that they are truly delicious (and nutritious!) Both lemon and raw ginger are chock-full of vitamins and minerals - perfect for keeping good health this winter and illness at bay! 

Can’t wait to hear what you think! 

Lemon Ginger Protein Bites


Makes 20 bites
Time: 15 minutes

1 cup creamy almond butter at room temp. (I used Barney Butter
1/2 cup vanilla protein powder (I like Olly)
1/4 cup honey (or agave) 
2 tablespoons filtered water
1 tablespoon lemon zest
2 teaspoons fresh ginger, minced

1. Place all of the ingredients into a bowl and mix well. Once the batter has formed, chill in the refrigerator for 10 minutes

2. Roll the chilled dough into individual balls and store in the freezer.

* If you wish to take these on-the-go, I recommend baking them into bars. These balls will not stay intact if you take them out of the freezer. You can find directions for that here

Nutritional Information (per ball)
97 calories, 6g fat, 8g carbs, 2g fiber, 5g sugar, 4g protein