Healthy Chocolate Chip Banana Nut Bread


Bored with eating the same breakfast every single day? Try switching your morning routine up with She Well Healthy Chocolate Chip Banana Nut Bread! Adapted from a family recipe, this banana bread contains no oil, butter, eggs, refined sugar or sour cream… so how does it taste? Ah-Mazing!

Seriously, I was dumfounded when I got to try a piece fresh out of the oven! I am so excited about this recipe that I have placed the nutritional information for you at the bottom of this post to compare it to Starbuck's Banana Nut Bread.

By choosing my Healthy Chocolate Chip Banana Nut Bread you save yourself 231 calories, 33 carbohydrates, 12 grams of fat and over 18 grams of sugar… um SWEET! So do yourself a favor, try it out and let me know what you think!

Makes 12 Servings

What You’ll Need:
+ 3 ripe bananas, peeled
+ 1/2 cup maple syrup
+ 1/2 cup unsweetened apple sauce
+ 1 tablespoon almond milk
+ 2 cups of whole wheat flour
+ 1 teaspoon cinnamon
+ 1 teaspoon baking power
+ 1 teaspoon baking soda
+ 1/4 teaspoon salt
+ 2 tablespoons unsweetened mini chocolate chips
+ 1/4 cup of walnuts

+ Preheat oven to 325 degrees F. Lightly grease a 9 x 5 x 3 inch loaf pan with coconut oil.
+ Place the 3 peeled bananas into a food processor and blend until creamy.
+ Pour the banana batter into a large mixing bowl and add in the maple syrup, apple sauce and almond milk, stirring until creamy.
+ In a separate bowl, combine the whole wheat flour, cinnamon, baking powder, baking soda and salt.
+ Add the dry mixture to the wet mixture and stir until a creamy batter forms. Once combined, fold in the chocolate chips and walnuts.
+ Pour the batter into the loaf pan and cook for 60-70 minutes or until an inserted toothpick comes out clean.
+ Allow the bread to cool for 15 minutes before carefully removing the loaf from the pan.

Nutrition Facts:
Per 1 serving of She Well Healthy Chocolate Chip Banana Nut Bread
159 calories, 2.7 grams of fat, 33.2 grams carbohydrate, 3.5 grams fiber, 14.4 grams of sugar, 3.3 grams of protein.

Per 1 serving of Starbucks Banana Nut Bread
390 calories, 15 grams of fat, 56 carbohydrates, 2 grams of fiber, 33 grams of sugar, 6 grams of protein.